We offer three types of massage here at Key West Med Spa, Performed by our Licensed Massage Therapist. They are Swedish, Deep Tissue and Sports Massage.
This relaxing and revitalizing technique uses longer strokes and a lighter touch to make you feel rejuvenated. It enhances blood flow to the tissues. These massages normally take an hour or more to perform and the benefits are long-lasting. Many find benefit from a weekly Swedish Massage.
Using more pressure, this massage gets deep into the connection and muscle tissues. The strokes are more methodical. These types of massages may help chronic pain, arthritis, and may break up scar tissue. Mobility is often improved. Deep tissue massages may help rehabilitate muscle injury.
Whether it’s part of your pre or post-performance, a sports massage can help you get to the next level. Your muscles may benefit from a massage to help you perform well in a high – intensity workout or game. With a concentration on decreasing stiff muscles, the benefits of this type of massage also improve muscle aches.